Diirada saarida jimicsiga xoogga badan, waxaa naga go'an inaan u keenno taageero dabacsan oo ku dheggan dhisayaasha jirka. Awood daboolan oo ka fiican oo ka sii fiican. Khibrada nuugista qoyaanka ee ka wanaagsan waxay ku taal meel ka sarreysa BR. Taas oo ku hogaaminaysa inaad furto hab cusub oo raaxada jimicsiga xoogga badan.
Muuqaalka lagu dabaqi karo:
Jimicsi, yoga, Pilates, orodka, mootooyinka, aadida dibadda, ka bixida wadada, iwm. jimicsi kasta oo xoog leh.
Habka wax soo saarka: xakamaynta adag ee heerarka sare ee caalamiga ah, tolida saxda ah, tolida saxda ah, mashiinka goynta saxda ah, fiilooyinka saxda ah
Dhexda sare iyo caloosha si loo ilaaliyo muruqyada dhexda inta lagu jiro jimicsiga. Meat pie waa calaamadeyda Carwooyinka yaryar ee aan halkan ka jirin waa calaamadahayga.
Jeebka dhexda hore ayaa loo dejiyay inuu si fudud u dhigo walxaha yaryar, sii daayo gacmahaaga oo uu kuu ogolaado inaad jimicsi samayso si aan naxariis lahayn
Surwaalka cusub ee afarta irbadood ee lix-dhir ah ayaa laga tolaa lugta ilaa lugta iyadoo lagu tolo tolid jilicsan oo afar irbad ah oo cusub, kaas oo muuqaal ahaan horumarsan oo waara.
NULS masonry dhar-dareen qaawan, fidsan wanaagsan, dhuxul iyo jilicsan taabashada, sida maqaarka labaad ee jidhka bini'aadamka, u dhig sida haddii aysan waxba jirin, isla markiiba bilow safarkaaga nasashada, ha ku siiso dareenka qaawan ee dhabta ah.
Qaabka sawirka Dhererka: 173cm Miisaanka: 48kg Bust: 78cm dhexda: 58cm miskaha: 90.5cm Isku day cabbirka: S Isku day khibrad: Taam
Wareegga dhexda: cabbir wareegga dhexda oo ah qaybta ugu yar ee dhexda oo leh taliye jilicsan
Wareegga sinta: cabbir wareegga sinta qaybta ugu buuxda ee barida adigoo isticmaalaya taliye jilicsan
shaxda cabbirka:
Cabbirka SML XL XXL
Dhexda 26.5 28.5 30.5 32.5 34.5
Hip 36 38 40 42 44
Dhererka surwaalka 80 81.5 83 84.5 86